Using a framework from Eileen Gallo, PhD, we all have a unique relationship to money across three different dimensions. While our relationship may exhibit all three dimensions, there should be one dimension that is your primary way of relating to money.
Identify your primary dimension and identify whether you are secure, insecure, or neutral in how you express that dimension of money {i.e., if ‘Use’, then you are either U+ (secure), U- (insecure), or U (neutral)}.